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Schools
Introducing our healthy lunch menus designed specifically for schools! We believe that nutritious meals can fuel young minds and promote better learning. Our diverse selection of delicious, balanced options ensures that every student enjoys their lunch while receiving the essential nutrients they need. Partner with us to create a healthier future for our children,
one meal at a time!
Church Events
Looking to make a difference in your community? Our organization is dedicated to supporting church events, fundraisers, and community meals by providing healthy, budget-friendly food options. We believe that everyone deserves access to nutritious meals, which is why we proudly supply soup kitchens with wholesome ingredients. Join us in our mission to nourish both body and spirit, and together, we can create a positive impact in the lives of those around us
Small Gatherings
We understand that healthy food has the power to create lasting memories at your events. We emphasize flavorful dishes that nourish the body.
Our dedicated team is committed to preparing meals that unite families making every gathering a joyful celebration
of wellness and companionship, since connection creates healing.
Allow us to elevate your next event with our carefully crafted culinary offerings.
From Health and Wellness Wisdom's Kitchen
Ancient Spelt
It is a nutritious grain that offers health benefits such as improved digestion, enhanced heart health, and a rich source of essential vitamins and minerals.
Chestnuts
A nutritious superfood that provides essential vitamins, minerals, and antioxidants, promoting nervous system health
Fennel
Packed with antioxidants and essential nutrients, promoting a balanced pH level and reducing inflammation in the body
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Weekly Recipe for Loyal Customers
Spelt Loaf
Here's a weekly recipe for our beloved customers: artisan sourdough spelt loaf, made from scratch using ancient grain flour, water, and salt. We are grateful for our loyal customers and are excited to share this delicious creation with you. Enjoy the process of baking and savor the unique flavors of this wholesome bread! Happy baking!
500 grams spelt flour
8 grams salt
50 grams starter
360 grams water
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1. Combine dry ingredients and make a well in the center.
2. Pour water into the well add starter and mix, then combine all the ingredients.
3. Let dough rest about 45 minutes.
4. Knead dough for a few minutes.
5. Bulk fermentation. Turn the dough a few times.
6. Shape the dough.
7. Let rest a few more hours or refrigerate overnight.
8. Bake at 425 degrees F 30 minutes covered in dutch oven and another 15 uncovered.
